[PDF] Asserting Yourself: A Practical Guide for

Asserting Yourself: A Practical Guide for Positive Change by Sharon Anthony Bower, Gordon H. Bower

• Asserting Yourself: A Practical Guide for Positive Change
• Sharon Anthony Bower, Gordon H. Bower
• Page: 244
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780738209715
• Publisher: Da Capo Press

Asserting Yourself: A Practical Guide for Positive Change

Free ebook downloads file sharing Asserting Yourself: A Practical Guide for Positive Change in English 9780738209715 FB2 by Sharon Anthony Bower, Gordon H. Bower

Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout-including the celebrated "DESC scripts" (describe, express, specify, consequences)-allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand. Over ...

Asserting Yourself-Updated Edition: A Practical Guide for Positive
Asserting Yourself-Updated Edition: A Practical Guide for Positive Change. by Gordon H. Bower, Sharon Anthony Bower. Da Capo Press Asserting yourself : a practical guide for positive change - WorldCat
APA (6th ed.) Bower, S. A., & Bower, G. H. (1976). Asserting yourself: A practical guide for positive change. Reading, Mass: Addison-Wesley Pub. Co. Chapter13 - page 26 of 104
New York: Dell. Bower, S. A. & Bower, G. H. (1976). Asserting yourself: A. practical guide for positive change. Reading, Mass.: Addison-. Wesley. Elgin, S. ( 1980). Assertiveness - SlideShare
The result of being assertive is thatYou feel good about yourselfOther G. H. Asserting Yourself: A Practical Guide for Positive Change 1991 Asserting yourself: A practical guide for positive change - getCITED
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The first step to changing behaviour is recognising which bits we need to change. You will notice that each communication style has some payoffs or positive .. Assertiveness at Work – A Practical guide to Handling Awkward Situations. Asserting Yourself-Updated Edition: A Practical Guide - Amazon.de
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